Sunday, October 18, 2009

a small victory

first and foremost, the running is going really well. we finished week three (a little beat down, but we finished), and we begin week four tomorrow. after we clean today, we're going to lift weights at the gym and perhaps do a little, mini, teeny weeny jog.

but the victory is in the food. we have not gone out to eat in about...three weeks? which, if you know us, is a HUGE deal. admittedly, we got subway 6inch sandwiches one night we went to a choir rehearsal, but i mean, a 6inch sandwich? we're not counting it. ;)

yesterday, we went up to idledale -- our spot -- and were both pretty hungry. so she took me to her favorite restaurant, which is of the italian persuasion, and i ordered something i would always order: fettucine alfredo. why not? it was our combo lunch and dinner and i didn't mind splurging just once.

the salad came, and i ate the whole thing -- so delicious. then our meals came, and i looked at it, and thought, "wow, that's a lot of food."

i can't remember the last time i thought that about any meal. so i started eating -- and it was delicious -- and i probably ate 1/4 or 1/5 of the entire thing and said, "i'm so full."

and i was. i didn't eat the whole plate of pasta. i then commented to nik, "a month ago, i would have eaten all of it," to which she responded, "all of it and mine."

so, a small victory. eating at home has changed my eating habits for the better...and i'm down 8 pounds as of this morning. super duper!

1 comment:

  1. Amazing.

    I made a new rule a few weeks ago to ask for a carry-out box when my dinner is served. So far, I've remembered to do it exactly ONCE.

    Sigh...

    It's easier just to avoid anything with "alfredo," "cream" (or any variation on "cream"), or "butter" in the name.

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