We just got back from our week 5, Day 1 run. It was, in a word, amazing. I felt great -- totally and utterly great. I never felt winded, I never hurt too much, and I never doubted that I could finish. When we finished, I didn't feel like I was staggering to get back. In fact, I sprinted about 10 seconds after our time was done...Nicole ran up behind me saying, "That's not part of the run!" I just felt like I could do it.
On Wednesday, our run consists of two 8 minute intervals with a five minute break -- we can do it. I probably could have done it tonight. Friday, as we all know, is a twenty minute -- nonstop -- run. Holy moley.
Wednesday also marks our halfway point. Turkey Trot, here we come!
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That is awesome! You are goind great!
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