Nicole and I started week 2 of Couch to 5K training yesterday; we both had that "oh my goodness, I want to die" look on our faces. I am baffled as to how I'm going to work my way up to 3.2 miles. Yesterday was 1.75 miles, and heavens, that was enough.
My body feels differently, though. I have not stepped on a scale to start the working out process, but I can notice a difference in how my body looks. I worked out four times last week, and am planning on at least four times this week (resting is important, too).
Tonight, our plan is to jog around the track once, work on strength through machines, and then go in the pool and hot tub. Sounds like a good evening to me!
Also, I marked off number 47 from the list because I have officially driven the car successfully -- which, in my world, means that I shifted gears without thinking. It was a great drive to the store!
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